![Been doing 5-day dumbbell workouts since "Workout Review". Thanks to Pewds for inspiring me to finally care about my health. Lost about 20lbs. so far, and feel the healthiest I have in Been doing 5-day dumbbell workouts since "Workout Review". Thanks to Pewds for inspiring me to finally care about my health. Lost about 20lbs. so far, and feel the healthiest I have in](https://i.redd.it/arhnc3ydfa951.jpg)
Been doing 5-day dumbbell workouts since "Workout Review". Thanks to Pewds for inspiring me to finally care about my health. Lost about 20lbs. so far, and feel the healthiest I have in
![Improve Your Fitness Fast with This 30-Day Dumbbell Plan | MyFitnessPal | Dumbell workout, Workout challenge, Workout plan Improve Your Fitness Fast with This 30-Day Dumbbell Plan | MyFitnessPal | Dumbell workout, Workout challenge, Workout plan](https://i.pinimg.com/474x/93/ec/cb/93eccb036a881ecf4b59ba3d4f78438b.jpg)
Improve Your Fitness Fast with This 30-Day Dumbbell Plan | MyFitnessPal | Dumbell workout, Workout challenge, Workout plan
![PT. 1: Home workout for anyone trying to lose body fat.You'll only need your body & dumbbells (or use some buckets w/ dirt or rocks if you don't have any) posting cardio PT. 1: Home workout for anyone trying to lose body fat.You'll only need your body & dumbbells (or use some buckets w/ dirt or rocks if you don't have any) posting cardio](https://preview.redd.it/sa2reeynkl651.jpg?auto=webp&s=f93756ffe388f9951d64af5af23f169b074650fe)
PT. 1: Home workout for anyone trying to lose body fat.You'll only need your body & dumbbells (or use some buckets w/ dirt or rocks if you don't have any) posting cardio
![Weekly Workout Plan – 5 days of dumbbell workouts to tone and tighten your total body! – Best dumbbell exercises | Weekly workout plans, Dumbbell workout, Workout plan Weekly Workout Plan – 5 days of dumbbell workouts to tone and tighten your total body! – Best dumbbell exercises | Weekly workout plans, Dumbbell workout, Workout plan](https://i.pinimg.com/736x/11/08/70/11087074b71a85471e96f07117091089---day-workout-plan-weekly-workout-schedule.jpg)